WILDCARD- HULK
Metcon (AMRAP – Rounds and Reps)
Incredible Hulk
AMRAP in 20 minutes
5 Deadlifts
5 Hang Power Cleans
5 Front Squat
5 Push Press
5 Back Squat
RX 55/ 35 RX
(Use one bar with the same weight throughout, try not to put the bar down in each round)
AMRAP in 20 minutes
5 Deadlifts
5 Hang Power Cleans
5 Front Squat
5 Push Press
5 Back Squat
RX 55/ 35 RX
(Use one bar with the same weight throughout, try not to put the bar down in each round)
