WODWILDCARD SUNDAY Posted on November 16, 2019November 16, 2019 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardMetcon (Time)‘Bradshaw’ 10 Rounds of 3 HSPU’s 6 Deadlifts 100/70kg 12 Pull ups 24 Double Unders Viribus Crossfit SNATCHBACK SQUAT
