WOD FRONT SQUAT Posted on October 27, 2019October 26, 2019 by Viribus Crossfit Viribus CrossFit – CrossFit View Public Whiteboard Weightlifting Front Squat (4 X 6) Metcon (AMRAP – Rounds and Reps) 10 Min AMRAP 15 Thrusters 35/25kg 30 Double Unders Viribus Crossfit WILDCARD SUNDAY POWER CLEAN
