WODPOWER CLEAN Posted on May 8, 2019May 5, 2019 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightliftingPower Clean (Heavy Single (Not Max))Metcon (AMRAP – Rounds and Reps)10 Min AMRAP 3 Power Cleans 60/40kg 6 chest to bar pull-ups Viribus Crossfit FRONT RACK REVERSE LUNGEMETCON
