WOD

STRICT HAND STAND PUSH UPS

Posted on April 8, 2019April 6, 2019 by Viribus Crossfit

Viribus CrossFit – CrossFit

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Gymnastics

Handstand Push-ups (Skill Class: Strict Hand Stand Push UP)

Metcon (Time)

21-18-15-12-9-6-3

Sumo Deadlift High Pull & Push Jerk 35/25kg

Viribus Crossfit

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