Viribus CrossFit – CrossFit
Metcon (AMRAP – Rounds)
EMOM 36
1. 12 Cal Row
2. 10 Power Snatch 35/25kg
3. 10 Burpees
4. 10 Thrusters 35/25
5. 12 TTB
6. Rest
WOD
ENDURANCE WOD
EMOM 36
1. 12 Cal Row
2. 10 Power Snatch 35/25kg
3. 10 Burpees
4. 10 Thrusters 35/25
5. 12 TTB
6. Rest