WILDCARD

Viribus CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Partner WOD 28 Mins AMRAP

1 Deadlift 52.5/35kg

1 Push Press

1 Back Squat

Start with 1 rep, Increase each by 1 rep per round 1,1,1,2,2,2,3,3,3

Rest 5 Mins

5 Mins max effort Burpees with Partner