Viribus CrossFit – CrossFit
Metcon (Time)
‘MARCONI’
For Time (with a partner)
2,382 meter row
Then, 20 Rounds of
11 Toes to bar
20 Air squats
16 Kettlebell Swings
WOD
WILDCARD
‘MARCONI’
For Time (with a partner)
2,382 meter row
Then, 20 Rounds of
11 Toes to bar
20 Air squats
16 Kettlebell Swings