Viribus CrossFit – CrossFit
Metcon (Time)
YVONNE
For Time (with a Partner)
76 Air Squats
76 KB Push Presses (24/16KG)
76 AbMat Sit-Ups
76 Wall Ball Shots (9/7KG)
76 Burpees
76 Wallball Twists (9/7KG)
76 Push-Ups
76 Kettlebell Swings (24/16KG)
76 Wall Ball Cleans (9/7KG)
800m Run with Partner
