Viribus CrossFit – CrossFit
Gymnastics
Pull-ups (Beginners to Advanced (15 Mins))
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP
Mary
5 HSPU
10 Pistols
15 Pull-Ups
20 Min AMRAP
Mary
5 HSPU
10 Pistols
15 Pull-Ups
