WOD

WEIGHTLIFTING

Posted on May 16, 2018May 16, 2018 by Viribus Crossfit

Viribus CrossFit – CrossFit

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Weightlifting

Front Squat (6-4-2)

Metcon (Time)

Run 400m

21-18-15-12-9

Power Snatch 35/25kg

Thrusters

Run 400m

Viribus Crossfit

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