WODPOWER SNATCH Posted on March 7, 2018March 4, 2018 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightliftingPower Snatch (Build to a 5RM)Metcon (AMRAP – Rounds and Reps)12 Min ARAP 20 KB Snatch 15 HSPU’s Viribus Crossfit AEROBICMETCON FRIDAY
