WODPOWER SNATCH Posted on February 21, 2018February 21, 2018 by Viribus CrossfitViribus CrossFit – CrossFitView Public WhiteboardWeightlifting3 POS Power Snatch (3)3 POS Power SnatchMetcon (AMRAP – Rounds and Reps)7 Min Ladder3 Power Cleans 3 Push Press 6,6 9,9 etc Viribus Crossfit METCON AEROBICMETCON FRIDAY
